Tamika Hill
Founder
Meet Tamika Hill, affectionately known as "Coach T" or "Your Raw but Real Therapist," depending on the role she’s stepping into. Tamika is a dynamic force in the world of mental wellness, combining her passion for helping others with a refreshingly authentic approach. After years of climbing the corporate ladder, Tamika made a life-changing decision in 2017 to leave behind a successful career and pursue her true calling—empowering others to achieve mental and emotional
well-being.
Tamika Hill started Beautifully Broken and Mending Well out of a deep passion for helping women navigate the often-overwhelming emotional challenges they face. Having experienced the pressures of balancing career, personal life, and societal expectations herself, Tamika recognized the urgent need for a safe space where women could come together to heal, connect, and rediscover their inner strength. She envisioned a place where women of all backgrounds could shed the burdens they've carried for too long and begin a journey of self-discovery and empowerment. Beautifully Broken and Mending Well was born from this vision—a transformative workshop designed to provide women with the tools, community, and support they need to embrace their unique beauty and reclaim their power.
EXPERIENCE THE TRANSFORMATION
Have you ever felt overwhelmed by the demands of your career? Many corporate women navigate their professional lives while silently carrying the weight of personal and professional setbacks—whether it’s the sting of rejections, the frustration of being underappreciated, the exhaustion of overwork, or the feeling of being undervalued. These pressures can take a toll, leaving you feeling drained and disconnected from your true self.
Join us for a transformative workshop designed specifically for women. Embrace your unique beauty, release emotional burdens, and connect with a supportive community.
Empowering Women Networks
The Beautifully Broken & Mending Well Experience creates a supportive community tailored for corporate women. It offers a safe, inclusive space where you can connect with other professional women, share your challenges, and find solidarity in your experiences. This powerful sense of community helps to break the isolation that often comes with the pressures of a demanding career.
Self-Discovery and Mending
This transformative workshop provides corporate women with the opportunity to release the negative thoughts, self-doubts, and insecurities that may be holding them back in their careers. Guided by Coach T, participants can shed the unhealthy emotional baggage accumulated from professional pressures and begin a journey of self-discovery, empowering them to thrive both personally and professionally.
Practical Tools for Mental Wellness Lifestyle
The Beautifully Broken & Mending Well Experience equips corporate women with practical tools and strategies to protect and prioritize their mental health. By addressing the unique stressors and challenges faced in high-pressure roles, this workshop offers valuable skills to manage stress, combat feelings of being overwhelmed or undervalued, and maintain a balanced, mentally healthy lifestyle.
OUR MISSION: EMPOWERING WOMEN TO THRIVE
Our mission is to empower corporate women to reclaim their strength, embrace their unique beauty, and achieve mental and emotional well-being. We are dedicated to providing transformative experiences, practical tools, and a supportive community that help women overcome the challenges of high-pressure careers and lead fulfilling, balanced lives.
Our Experiences
At Beautifully Broken & Mending Well, we offer two distinct workshop experiences—Standard and Premium—to cater to different stages of personal and professional growth. Opt for our Standard Experience to build a solid foundation with group workshops and community support, or choose our Premium Experience for a deeper dive featuring one-on-one coaching, expert-led sessions, and exclusive networking, all designed to accelerate your transformation.
Standard Experience
Duration: 2.5-hour Interactive Workshop
Activities Include:
Mirroring Activity: Reflect on inner and outer beauty.
Journaling: Explore and release feelings of hurt, disappointment, and pain.
Cycle Breaking: Conclude with activities designed to break negative cycles and begin the mending process.
Outcome: Participants will leave with a renewed sense of empowerment, ready to cultivate a lifestyle focused on mental wellness and thriving both personally and professionally.
Premium Experience
Duration: 3.5-hour Interactive Workshop
Activities Include:
Mirroring Activity: Reflect on inner and outer beauty.
Journaling: Delve deeper into personal experiences of hurt, disappointment, and pain.
Cycle Breaking & Vision Planting: Conclude with breaking negative cycles and start the mending process by writing and planting a vision seed.
Takeaway: Each participant will take home a plant they started in the workshop, symbolizing growth and manifestation. They will also receive a personal journal to continue their journey of self-development alongside the growth of their plant.
Outcome: This extended session fosters a deeper sense of mental wellness and empowerment, equipping participants to thrive both personally and professionally.
Host Your Experience
Secure your spot at the Beautifully Broken & Mending Well workshop by filling out the booking form below. Choose the experience that best suits your needs and embark on your journey towards personal and professional empowerment.
